What to Expect From Your First Massage:
We are beginning to unravel years of stress, tension, and old injuries.
A 60 minute Integrative Massage is best to experience feeling your whole body relaxed and calm, from your head to your toes.
We will discuss your specific needs and goals for the massage. I'll answer your questions, and we will head into the treatment room.
I will give you your privacy while you settle onto the table for your massage. Comfort is of the utmost importance. Please feel free to leave on or remove whatever amount of clothing you need to feel relaxed.
There will be music and I will follow your lead for if you want to chat or not.
You will be covered by a sheet and blanket through the entire session (except for the area I'm massaging, which I'll tuck back in when I'm done). All linens are changed after each session & the room and furniture are disinfected.
I will help you focus on your breathing and body awareness for maximum relaxation.
Organic oil or lotion will be used on your skin (not on your face or scalp) for a more comfortable massage.
I will check in with you throughout your session to make sure my pressure and technique are right for you.
Please speak up if you experience any discomfort or want an adjustment to my pressure or technique. I will accommodate you.
A 60 minute Integrative Massage is best to experience feeling your whole body relaxed and calm, from your head to your toes.
We will discuss your specific needs and goals for the massage. I'll answer your questions, and we will head into the treatment room.
I will give you your privacy while you settle onto the table for your massage. Comfort is of the utmost importance. Please feel free to leave on or remove whatever amount of clothing you need to feel relaxed.
There will be music and I will follow your lead for if you want to chat or not.
You will be covered by a sheet and blanket through the entire session (except for the area I'm massaging, which I'll tuck back in when I'm done). All linens are changed after each session & the room and furniture are disinfected.
I will help you focus on your breathing and body awareness for maximum relaxation.
Organic oil or lotion will be used on your skin (not on your face or scalp) for a more comfortable massage.
I will check in with you throughout your session to make sure my pressure and technique are right for you.
Please speak up if you experience any discomfort or want an adjustment to my pressure or technique. I will accommodate you.